Lose weight sustainably enjoying your favourite foods with this 4 week email course.

FlexibleFatLoss

By Tim Goodman

Build a 'Diet' Without Rules

FoodFlexibility is a diet where you make your own rules.

To help you do that this 4 week email course will help you learn how to become leaner, stronger, more athletic and build a healthy relationship with food.

Week 1 Understanding what you eat

Week 2 What to eat to make weight loss easier

Week 3 The best exercise for fat loss

Week 4 Two practical tips to keep losing weight sustainably

After you complete this course, you’ll be subscribed to my email newsletter.

I don’t send many emails but when I do, they’ll be updates on new articles or videos I publish, news about FoodFlexibility and the occasional special offer on my personal coaching services.

Unlock your True Potential

It might just work for you...

Sign up to the course today

About FoodFlexibility

NUTRITION, EATING RIGHT AND FUELLING YOUR TRAINING ARE CRUCIAL TO THE LONG-TERM SUCCESS OF ANY TRAINING PLAN.

If you’re left confused by what to eat and when, then I'm here to help you.

I'm a nutrition coach with a passion for helping people to unlock their inner athlete by eating to perform at home, work, in the gym or on the sports field.

My philosophy is that nutrition isn’t necessarily complicated but figuring out what works for you can be tricky. Rather than give out generic meal plans, I help you match the food you love to your goals.

Who is Tim Goodman?

I'm a level 4 Nutrition Coach, fitness instructor and personal trainer.

In a previous life I worked in a corporate job requiring lots of travel, so I loves passing on my experience of balancing good nutrition around the challenges of travelling for work.

If you’re looking to upgrade your nutrition for fat loss, muscle gain, athletic performance, endurance, or improved health, I'd love to help.